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Client-centered training to help you feel your best, achieve your goals, and create sustainable habits for the rest of your life.
WELCOME TO ECSTATIC MOTION
SERVICES
The most focused and individualized training option.
Two clients training at the same time, both with unique exercise history, needs, and goals.
Three clients training together. Great for those with fitness experience .
The benefits of a Personal Trainer, but from your own space, and on your own time.
Training & guidance on maintaining a healthy lifestyle and improving overall fitness.
Whether you’re an athlete who has been lifting weights for your entire life, a new mom carving out time for yourself, or have never stepped foot in a gym, I’m here to support you.
I believe that effective training goes beyond physical exercise. It involves collaboration, trust, and communication. By understanding your motivations, I will tailor our time together in ways that align with your individual goals and preferences.
I’m a Personal Trainer and certified Pre and Post-Natal Coach out of Denver, Colorado.
Hi, I'm Elle
- KAT B.
There are days when I’m simply not at my best, and Elle’s support and care as a trainer during those days are what I remember most . Elle adjusts our workout and does a beautiful job balancing our time, so I still feel accomplished without feeling defeated.
In a world where women constantly battle double standards, I am so appreciative of Elle’s steadfast message that beauty and strength can coexist.
"While Elle has crushed her role as a trainer, I think what has set her apart for me is her humanity. "
- ERIN L.
— because she changed my relationship with fitness. I used to dread my workouts, but personal training with Elle, while challenging, is something that I look forward to twice a week. I have been with other trainers where the focus was on losing inches or pounds, and their questions about my nutrition felt intrusive. I have certainly seen incredible results in my body, but the focus at Ecstatic Motion is on health, gaining strength, and encouraging the individual. It’s impossible not to feel more confident after working with Elle. She is a breath of fresh air in this industry, and is truly so talented at what she does!
"I’m not exaggerating when I say Elle changed my life"
If you are in this stage of life, you understand that you have unique needs and face different challenges than that of the general population when it comes to exercise. At Ecstatic Motion, you will be met with training that is safe, effective, and supportive of your body and specific goals.
Working with a Personal Trainer who is specifically certified in pre and postnatal exercise is incredibly beneficial for expectant and new moms.
Pre & Post Natal Training
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- BREE H.
My go to gal! 3 years later and I can’t say it enough: Elle is my favorite trainer. I can see and feel a difference in my body since she has helped me improve my form and strength. Her knowledge and humor make every session fun and fly by. Can’t recommend her enough
- MARGARET S.
Working with Elle has been an incredible experience. With her guidance and support, I have made significant improvements to my health, confidence and overall well-being. Not only is she a joy to work with, but her genuine kindness and humor shines through in every session, making the journey truly enjoyable.
COPYRIGHT 2023 ECSTATIC MOTION. ALL RIGHTS RESERVED. MADE BY BLAIR STAKY
